About
These enjoyable and flowing Hatha Yoga classes will help you to strengthen and refresh your body and mind. Harmony of breath and movement will help you to ignite the flame of your inner vitality and open your heart to the radiance within. These classes will help you to feel rooted and flowing, energising and relaxed at the same time. These classes are classes of awareness, awareness of your body and awareness of your mind. These classes involve Pranyama (breath), Mantras (chants), Mudras (gestures), Asanas (postures). All levels are welcome!
Services
Yoga Beginners’ courses
If you are new to yoga I offer 6 weeks beginners course on Friday evening (7:30 -8:30 pm at Hendon Methodist Church, The Burroughs, Hendon, NW4 4EH.
General Yoga classes in North West London
Every Monday 7:15-8:15pm
Every Thursday 9:15 - 10:15am
Products
Yoga classes London
Yoga workshops London
Private yoga classes London
Corporate yoga London
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