YOGA BY SHEN

Business Description

yogabyshen.co.uk is a locally run business providing yoga and pilates classes at competitive rates. Shen has been a personal trainer and yoga instructor for many years. She has taken exercise to music classes, aquarobics, step and dance classes. Shen now concentrates solely on her yoga and pilates classes which she feels suit all levels and abilities. Yoga and pilates for weight loss, strength and toning as well as rehabilitation and injury prevention are the key to her philosophy. Everyone is welcome and you can go at your own pace as Shen is great at giving the right instructions at the right time so everyone knows exactly what they are doing. Shen educates her class so they leave with her philosophy "Take yoga with you wherever you go". Try a class and you will not only enjoy it but will make friends and start a new lifestyle to looking and feeling younger! call or text 07960700630