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DAN'S OLD SKOOL CONDITIONING TRAINING

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FITNESS CONSULTANTS in Ascot

BUSINESS VERIFIED
Dan's Old Skool Conditioning Training
88 Liddell Way,
Ascot,
Berkshire
,
SL5 9UY

Telephone: 07814683245

Business Opening Hours :
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6.00
6.00
6.00
6.00
6.00
8.00
0.00

22.00
0.00
22.00
22.00
9.00
17.00
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Business Description

An ex-Army Sergeant and highly qualified and experienced, Personal Trainer, Martial Arts and Fitness Instructor. With 20 years combined Boxing, Martial Arts, Strength and Conditioning and fitness training experience behind him as well as having served thirteen years with the elite, Household Cavalry Regiment attending and passing some of the toughest courses the British Army runs and having soldiered in many of the worlds toughest climates and most hostile environments, ranging from the jungles of Central America to the scorching deserts of Iraq Dan knows first hand that both mind and body need to be fully fit to face the ultimate physical challenges.

Over years of service Dan learnt a great deal about truly effective and functional fitness training and how to obtain outstanding levels of fitness without ever going near a gym or having any equipment. Years of experience that you can benefit from.

Now out of the Army, Dan continues his passion for physical strength and fitness training, putting it into practice as a Competitive Strongman and Extreme Fitness Athlete.

Dan also understands that not everyone is an athlete, nor does everyone who engages the services of a Personal Trainer wish to become one, many simply want to become fitter and lead a more healthy life style and make small but positive changes in the way they look and feel about themselves. So no matter what you wish to achieve, your age or present physical ability Old Skool Conditioning Training will be there to motivate and guide you along every step of your journey and take far beyond what you thought you could achieve.

Also Having battled with a succession of catastrophic illnesses that very nearly killed him Dan knows and understands first hand how hard it is to begin a fitness training programme, something that most Personal Trainers don’t appreciate.

Dan set up ‘OLD SKOOL CONDITIONING’ Training in 2010, with a very simple yet often over looked training ethos behind it. Dan believes in a no nonsense back to basics approach to physical training using only training techniques and methods that have proven to be affective for decades. Dan also believes that a trainer should lead from the front, to set an example and never to ask a trainee to do something that he can’t, won’t or doesn’t do himself. Also the physical development of any trainee is only one part of the training, as developing a trainees mental fitness is just as important. Dan believes in cultivating a strong ‘CAN DO’ mental attitude and out look, not just to training but to life. Making the trainee both physically and mentally stronger and more confident.

With these few simple maxims behind the training Old Skool Conditioning Training has helped men and women of different ages and abilities achieve and surpass their fitness ambitions. Don’t just take my word for it see for yourself what some of them have had to say about training with Old Skool Conditioning on our TESTIMONIAL PAGE.

“SO IF YOU ARE LOOKING FOR PERSONAL TRAINING ACCEPT
NO SUBSTITES, TRAIN WITH THE BEST AND BE ALL YOU CAN BE”.


Business Services
Dan's Old Skool Conditioning Training
Fitness, strength and boxing personal training in Windsor Berkshire
Training For Everyone
Dan's OLD SKOOL CONDITIONING Training isn't just about Boxing and Martial Arts nor is it just for athletes or the super fit. Whether you are new to fitness and looking for general fitness and weight loss training, or have been training for ages and want something far more specific.

Whether you are looking for personal training or a group fitness class, or whether you are looking for a training provider to teach at your location. Dan's OLD SKOOL CONDITIONING Training has something to offer.

“Helping you to achieve your fitness goals and maximise your fitness potential”.Boxing Fitness Training Class
Bored with the Gym? Looking for a fitness class that packs a punch? Lose weight, tone up and get in great shape fast with boxing, classes twice a week in Windsor from £5 per class.

Personal Training
General Fitness, Weight loss and Toning, Strength and Conditioning Training, Body Building, Boxing Training,Kickboxing, Military Fitness Training, Core Strength and Stability, Diet & Nutrition,Training Programmes and intensive 6 week Boot Camp Training.

Dan's OLD SKOOL CONDITIONING Training provides unbeatable training at an unbeatable price.

Personal Training from only £35 per hour.
Free Consultation
Gym Based Personal Training in Windsor.
Workout At Home-Personal Training throughout Berkshire.
All training comes to you, any time, any place. At home at work or outdoors.
Share a session with a friend or partner at no extra cost.
great way to train and cut the cost of Personal Training.
Private Group/Corporate Training Services
From £80 per session

Looking for a training provider to teach at your location?
Dan's OLD SKOOL CONDITIONING Training has a number of services to suit, for detailed information please look at the Private group training page.

Dan't Old Skool Conditioning Training
Fitness, strength and boxing personal training in Windsor Berkshire

Here are just some of the health benefits you can gain by training with Dan's OLD SKOOL CONDITIONING Training.

GO OLD SKOOL, GET RESULTS!

Business Products
Fight your way to fitness with Boxing Fitness Training
Bored with traditional gym workouts?
Tired of curling weights and spending hours on the treadmil starring at the wall with little or no gain? Looking for a training system that will help you to lose weight, tone up, put on lean muscle and get you fitter faster. Then its time to get your gloves on and get Boxing.

Boxing Training is one of the oldest and most effective training systems ever devised. With a typical session burning upto 1000 calories Boxing Training will turn your body into a calorie burning furnace.

Boxing Fitness Training is great for both men and women of all ages and abilities i can cater for all ability levels from complete novice through to experienced Boxers and is offered in both class and Personal Training formats.

Boxing Fitness Training Class
Tuesdays 19:00-20:00 and Thursdays 18:30-19:30, Windsor Youth and Community Center Alma Road.

Discounted class rates for Armed Forces, Emergency and Prison Services £5. Regular class price £7

With classes running twice a week in Windsor run by ex Army instructor and with prices starting at just £5 a class fitness doesn't have to break the bank. For more information about the class click on the Boxing Fitness Training Class drop down box.

Boxing Fitness Training Personal Training sessions
Personal Training from only £17.50 per person per session based on two peole sharing a personal Training Boot Camp Package
Dan's Old Skool Conditioning Personal Training
Physical Fitness and Personal Training For Everyone
Dan's ‘Old Skool Conditioning' Training brings a unique and no nonsense back to basics approach to fitness and personal training.

Based around 5 core principles.
1.Focusing on what’s important, YOU AND YOUR GOALS. It is after all Personal Training.
2.Training should be both physically challenging yet enjoyable and not a chore. This way you will be able to make physical training part of a healthy lifestyle choice for the long term.
3.Training movement patterns and not just individual muscles to build functional strength and fitness, as what is the point of being fit in the gym if it doesn’t have any transfer to your everyday life?
4.Training both body and mind, using the fitter body, fitter mind approach to fitness and personal training, developing a can do mental attitude, helping you to become not only fitter and stronger but also to be more confident in yourself and in how you interact with others.
5.To use only techniques, drills and exercises that have been proven to work and produce the results you want fast.
Whether you are male or female, new to fitness and looking for general fitness and weight loss training, or a seasoned trainer and want something more specific. Whether you are looking for personal training or a group fitness class, or whether you are a company or organisation looking for a training provider to teach at your location. Dan's OLD SKOOL CONDITIONING Training has something to offer, to meet you fitness and training needs.Personal Training in Windsor and Across Berkshire.

Free Consultation, Diet and Nutrition, Fitness Training Programmes, General Fitness, Weight Loss & Toning, Boxing Training, Kickboxing Training, Military Fitness, Core Strength & Stability, Strength & Conditioning Training, Body Building, Personal Training Boot Camp.

All training comes to you, any time, any place. At the Gym, at home at work or outdoors. Personal Training from only £17.50 per hour, per person.

Based on two people sharing a Personal Training boot camp Call and book your free consultation today

Business Qualifications
Diploma in Personal Training Level 3
Exercise and Fitness Knowledge
Diploma in Personal Training Level 3
INCLUDING - Exercise and Ftitness Knowledge level 2, Gym Instructing, Exercise and Fitness Knowledge level 3, Advanced Gym Programming, Training in Alternative Environments, Health Screening, Functional Resistance Training, Sport
Specific Training and Ante/Post Natal.

Nutrition and Weight Management Award
INCLUDING - Nutritional Components of Diet, Food Science, Nutrition and Health, Metabolism and Energy Balance, Psychology of eating, Sports nutrition, Using Food Diaries, Dietary Analysis, Calculating Energy Values and Planning Balanced Diets.

Active Aging Award
INCLUDING - Age-related Changes to the Body, Degenerative Diseases, Psychological Benefits, Sociological Benefits, Adapting Exercise, Exercise Programming.

Core Stability
INCLUDING - Advanced Core Muscle Anatomy, Using Unstable Equipment, Functional Core Training and Using Cable Machines.

Boxercise Instructor

Kickboxercise Instructor

Boxercise Personal trainer

Certified Martial Arts Instructor

This business appears in the following categories:
Health & Beauty > Fitness Centres > Fitness Consultants

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